Soul
body
meets
Whether I’m performing a piece of poetry or guiding a room of yogis, I put my heart and soul into everything I do.
I believe movement is the healing dance of the body, and creativity is the healing dance of the mind.
At their intersection, exists a powerful opportunity for self-expression inviting us to listen, deepen and overcome.
grounded
in experience.
My work is
With nearly a decade of experience leading classes, workshops and events, my offerings are informed by extensive training, continued study, intuition, and the powerful shifts I've witnessed firsthand.
I know how it feels to be stuck, out of alignment, and in pain. After overcoming serious injury, personal hardship, and spiritual burnout, I've learned to embody and transmute the very experiences that once kept me from feeling fulfilled and well.
My intention is to help facilitate this reconnection in others.
